12-in-1 PMS Complex - UK Made - Bettervits
  • Clean Ingredients
  • Five Star Reviews
  • Science-Driven
  • 90-Day Guarantee
  • Nutritionist Approved
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TRENDING

PMS Complex

4.7
Rated 4.7 out of 5 stars
23 Reviews
Estimated Delivery: 14 Nov - 16 Nov
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Nutritionist Approved

Note From Our Nutritionist

With so many options out there, it can be overwhelming and difficult to choose which dietary supplements to include in your daily nutrition regimen. This is why, as a Registered Dietitian, I have such an appreciation for Bettervits. Their formulas are made in the UK and contain only the highest-quality, scientifically vetted ingredients.

Nutritionist Note MFN, RD, CDE
Nutritionist Note Maryann Walsh
Benefits
Description
Feel better throughout your menstrual cycle with our scientifically formulated PMS Complex which delivers a powerful mix of vitamins, minerals and nutrients.
Who's It For?
For women dealing with premenstrual symptoms like mood swings, bloating, or fatigue—our formula supports hormonal balance and overall comfort during the menstrual cycle.
Ingredients

Magnesium Oxide, Bulking Agents (Brown Rice Flour), Calcium Carbonate, Empty Capsule Shell (Hydroxypropyl Methylcellulose HPMC), Ginger Powder, Ashwagandha Root Extract, Lemon Balm Extract, Pyridoxine Hydrochloride, Ferrous Fumarate, Zinc Citrate, Bamboo Powder, Calcium D-Pantothenate, Menoquinone-7, (May contain Soya) Algae Cholecalciferol, Methylcobalamin.

See What People Think
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PMS Complex
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Meet Your Ingredients

We don't believe in fillers, fluff, or mystery ingredients. Just clean, purposeful nutrients that your body deserves.

  • Meet Your Ingredients Vegan and Gluten-Free
  • Meet Your Ingredients Made in the UK
  • Meet Your Ingredients 3rd Party Tested
  • Lemon Balm & Ginger

    Your cramps' best friends, and they’re natural to boot!

  • Ashwaganda

    Ashwagandha, an adaptogen, is thought to support the body through periods of stress. Studies on ashwagandha during the menstrual cycle demonstrate an effect on the hormonal balance.

  • Calcium & Vitamin D3

    Studies found that poor nutritional values of Vitamin D and Calcium during the menstrual cycle can lead to worsened PMS symptoms - low mood and heightened anxiety, and irritability.

  • Vitamin B5 & B6

    B-vitamin powerhouses that help to normalise hormonal regulation and synthesis of steroid hormones like testosterone, oestrogen, and progesterone.

Redefining Our
Approach To Health

  • Redefining Our Approach To Health

    Advanced Effective Nutrition

    With over five star reviews

  • Redefining Our Approach To Health

    Clean, High Quality Ingredients

    Naturally driven and locally sourced

  • Redefining Our Approach To Health

    Premium Formulas

    Backed by science and reviewed by a licensed Nutritionist

  • Redefining Our Approach To Health

    90-Day Money-Back Guarantee

    Not satisfied? Get your money back, no questions asked.

Vouched For

A revolution of health, backed by the people.

Leave a Review
  • Five Star Review

    An essential supplement in my view if you feel the need to take pain killers to get through your period. Comes with less side effects and is obviously much more natural!

    Vinitha L Verified Buyer

  • Customer Review
  • Five Star Review

    My hormones were wrecked after taking the contraception pill and these pills made the biggest change in balancing them out. I would definitely recommend these for anyone suffering with hormone imbalance!!

    Sheila S Verified Buyer

  • Five Star Review

    Easy to swallow, fast delivery and you can tell its a premium product when you look at the ingredient label! I had started taking them 2 weeks before my next period and it went by with almost no issues, I was seriously stunned.

    Monika J Verified Buyer

  • Five Star Review

    I love this stuff. While I'm not a fan of having to take pills everyday, these are completely worth it. My breast tenderness is very minimal now, cramping is pretty much non-existent (this coming from someone that had cramps so bad, i would be on pain killers, with a heating pad, praying for death) and has really helped with my sleep cycle.

    Allie E Verified Buyer

  • Five Star Review

    Since I started taking this I feel so much more balanced and relaxed. Finally feel like myself again. Would definitely recommend Bettervits!

    Rebecca L Verified Buyer

All-Star PMS Relief

Product Benefits

  • Boost Energy

    Enjoy improved energy and zest thanks to the metabolic benefits of B-Vitamins and other nutrients.

  • Reduce Symptoms

    Lower your chances of unwanted PMS symptoms with nutrients proven to work such B-Vitamins, Vitamin D3, Calcium and Iron.

  • Manage Mood

    Manage your mood throughout your cycle with the input of Magnesium and Lemon Balm.

  • Reduce Flow

    Experience lighter and more manageable periods with a reduction in period-related discomfort due to supplements such as Vitamin D3, Vitamin K2 and Ashwagandha Root.

  • Ease Pain

    Benefit from less painful periods with the support of nutrients like Zinc, Ginger and Lemon Balm.

PMS Complex frequently asked questions

Frequently Asked Questions

Still have a question? Contact Us

PMS Complex frequently asked questions
How should I take the PMS Complex?
We recommend taking 2 capsules of your PMS Complex per day. For optimal efficacy, take your daily dose with food.
Are there any allergens?
Our PMS Complex contains Soya, so we do not recommend it if you are allergic or have intolerances to Soya.
Is this product suitable for vegans?
Yes, our PMS Complex is suitable for vegetarians and vegans.
Is it gluten free?
Yes, this product is gluten free.
Is It Dairy & Lactose Free?
Yes, this product is dairy, lactose and gluten free.
What is your return policy?
We offer a 90-day money-back guarantee, no questions asked. Simply contact us to initiate a return and you will be fully refunded upon receiving your returned products.
What is your order dispatch time?
We process and dispatch all our orders within 1 working day after placing your order.

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Reviews

Don't just take our word for it

4.7
Rated 4.7 out of 5 stars
Based on 23 reviews
96%would recommend these products
Rating
Ratings
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23 reviews
  • CB
    CLAIRE B.
    Verified Buyer
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    5 Stars

    Good support

  • AC
    Alexandra C.
    Verified Buyer
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    5 Stars

    Love this supplement-

    It really works in regulating my hormones. I’m not a crazy lady in between my circles now 😅🤪

  • HC
    Helen C.
    Verified Buyer
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    5 Stars

    Fab product, really noticed a difference in my PMS, where my symptoms have eased dramatically.

  • A
    Amy
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    5 Stars

    For the first time in years I had virtually no PMS symptoms last month — no cramps, no mood swings, no bloating. I honestly can't believe the difference. Incredible product.

  • H
    Hannah
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    5 Stars

    My PMS was so bad it affected my whole week every month. After two months on this the symptoms are dramatically reduced. I feel like a different person around my cycle.

  • L
    L
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Great product - really works and helps to keep me more balanced

  • LM
    Lauren M.
    Verified Buyer
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    I had to come online and review this product, I read the positive reviews and just didn't believe anything would help me personally. I am 27 have a well balanced diet, exercise regularly but am being investigated for PCOS and Dysmenorrhea as I get such horrific pain on my periods ibuprofen, paracetamol nothing touches the edges and I mainly am in bed for days. I took this so far for 7 weeks and I cant even rave enough about it, even my partner said it doesn't feel like I've had a period in ages because my moods are balanced and pain, what pain?? I haven't had to have ibuprofen a simple water bottle to help relax my back and I'm good to go.... 2 periods down I don't think i'll ever stop taking these - incredible and absolutely worth every penny. I wish I could thank the person who created these as they have been incredible in every way!

  • KP
    K P.
    Verified Buyer
    Reviewing
    PMS Complex
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Feeling a lot better mood wise thanks to this!

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